速報APP / 醫療 / Family Fitness

Family Fitness

價格:免費

檔案大小:6.4 MB

版本需求:需要 iOS 3.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Family Fitness(圖1)-速報App

Family Fitness – simple, fun and professional:

• Based on physiotherapist’s professional experience

• Develop balance, coordination and stability

• Practiced on a daily basis in a real family environment

Family Fitness(圖2)-速報App

• Suitable for children and adults

Being fit doesn’t necessarily demand hours of sweating in the gym. Actually, we are using our major muscles (movers) in our everyday activities and in the most part of general workout routines. But we shouldn’t forget about the stabilizers (stabilizing muscles). Trained stabilizing muscles improve the balance, coordination and overall sense of well-being and strength. Family Fitness introduces set of basic exercises to train and develop the stabilizing muscles without any special equipment and really without leaving your home!

Features:

- Simple graphics

– Easy to use interface

– Retina graphics

支援平台:iPhone, iPad